I feel that the real value that my blog has to offer is openness and honesty. So let’s talk honestly about me and exercise. Going to the gym is hard. Real hard. When I’m there my brain just shuts down. I’m intimidated. I feel lost. I feel embarrassed. I feel like a little kid. LetContinueContinue reading “First Workout At The Gym”
Tag Archives: Embarassment
Shame And Embarrassment
One thing I experience periodically is seemingly unfounded feelings of shame and/or embarrassment. Now I’m not sure if these are even the right words to use. I’m pretty sure it comes from my growing up in a Fundamentalist religion. I want to explore this a bit here today. To better get a grasp on whatContinueContinue reading “Shame And Embarrassment”
Ryan David Tuttle 