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Making Changes With Journaling

When I was one of Jehovah’s Witnesses I felt stuck. I wanted to achieve things in my life and I wasn’t able to. This led me to be very depressed. Now, this was partly because of the limiting rules of the Witnesses and the harsh consequences for not following them. However even after leaving theContinue reading “Making Changes With Journaling”

Learned Helplessness

The subject of my honors research is Learned Helplessness.  This is a subject that is of interest to Jehovah’s Witnesses, active and former, because they too may experience Learned Helplessness.  Let’s discuss what helplessness is and why it might be affecting you.